Hip Hop Abs?

 
Post new topic   Reply to topic    Forum -> The Gymnasium
Author Message
dede4wd
Preferred Member
80# Club


Joined: 14 Mar 2006
Posts: 3891
Location: Phoenix, AZ

PostPosted: Wed May 02, 2007 1:24 pm    Post subject: Hip Hop Abs? Reply with quote

Hi,
I just ordered the Hip Hop Abs DVD's and was curious as to if anyone had any experience? I HATE doing floor work (crunches, etc) and KNOW my abs need some work, so I'm giving it a try. Anyone tried it?

DeDe
Back to top
Pashta
Preferred Member
#20 Club


Joined: 16 Mar 2006
Posts: 1288
Location: Lorain, OH

PostPosted: Wed May 02, 2007 3:45 pm    Post subject: Reply with quote

I know people were talking about it on the official MF forums and the ones who tried it said they loved it and it was fun.

Too bad I hate hip-hop. icon_sad.gif
Back to top
dede4wd
Preferred Member
80# Club


Joined: 14 Mar 2006
Posts: 3891
Location: Phoenix, AZ

PostPosted: Wed May 02, 2007 4:47 pm    Post subject: Hi Reply with quote

LOL! I do too! I'm hoping I'll be able to do it without the sound!

D
Back to top
LoriHatesOkra
Regular Member
#20 Club


Joined: 24 Apr 2007
Posts: 28

PostPosted: Sun May 13, 2007 7:16 pm    Post subject: Reply with quote

Did you get it and try it out yet?
Back to top
dede4wd
Preferred Member
80# Club


Joined: 14 Mar 2006
Posts: 3891
Location: Phoenix, AZ

PostPosted: Mon May 14, 2007 10:32 am    Post subject: Hi Reply with quote

I'm flying home today and I hope it's there! Will give a report by Wednesday!

D
Back to top
dede4wd
Preferred Member
80# Club


Joined: 14 Mar 2006
Posts: 3891
Location: Phoenix, AZ

PostPosted: Sun May 20, 2007 11:47 pm    Post subject: Hi Reply with quote

Shipping took a bit longer than expected (ebay), but I got my package yesterday and tried my first 2 workouts tonight...the fat burning cardio and the last minute abs 5 minute ab workout.

Okay first the fat burning cardio...the first thing I realized VERY quickly is that I have ABSOLUTELY no rhythm! This didn't come as a big surprise with how clumsy I am, but it was still frustrating. I'm sure I'll get better as I learn the moves. The music wasn't overly annoying...just thump thump thump like in a dance club. "Don't you wish your girlfriend was hot like me"-type stuff.

One thing I noticed...it didn't seem like I was working that hard. I definitely was keeping up with the advanced folks and usually when starting a new cardio workout, I have to stop and rest...I never did. I just had to stop for a sec to see what the heck move they were doing! I got the hang of it. I WAS sweating like a pig though, so I guess that was good (it also didn't help that it's 85 degrees in that room!)

Then I decided to try the last minute abs five minutes routine! It was pretty cool...I'm a teeny bit sore but willing to give it a week or so.

Basically, I don't much like the cardio aspect of it because I don't have the moves, but I think I'll probably like the ab, butt and thigh workouts more!

That's all I know so far!

D
Back to top
Tawanda
Preferred Member
60# Club


Joined: 07 Feb 2007
Posts: 2889

PostPosted: Mon May 21, 2007 7:39 am    Post subject: Reply with quote

Hi Dede, thanks for letting us know what you thought of the workout. I have some of the other beachbody tapes (in pristine condition still icon_redface.gif) but hadn't bought that one (I don't think I have anyway........) icon_wink.gif
Back to top
Serendipity
Preferred Member
#140 Club
Preferred Member<br>#140 Club


Joined: 20 Nov 2005
Posts: 3553
Location: Pittsburgh Area - !!!GO STEELERS!!!

PostPosted: Mon May 21, 2007 7:43 am    Post subject: Reply with quote

I don't really have anything to add. I just wanted to post to a workout thread like Tawanda. icon_mrgreen.gif
Back to top
Tawanda
Preferred Member
60# Club


Joined: 07 Feb 2007
Posts: 2889

PostPosted: Mon May 21, 2007 8:06 am    Post subject: Reply with quote

Serendipity wrote:
I don't really have anything to add. I just wanted to post to a workout thread like Tawanda. icon_mrgreen.gif


roflmao.gif roflmao.gif roflmao.gif roflmao.gif

Good one Jo!!

Just for that I'm going to start thinking harder about exercising!!!! icon_tongue.gif

Now, don't be thinking that I'm actually planning on beginning exercising icon_eek.gif

But I am going to think harder about doing it! scratchhead1.gif
Back to top
dede4wd
Preferred Member
80# Club


Joined: 14 Mar 2006
Posts: 3891
Location: Phoenix, AZ

PostPosted: Mon May 21, 2007 1:12 pm    Post subject: Hi Reply with quote

You guys are so funny!!!

I know what you mean Tawanda, I have more workout videos than most stores do and I just decided that with my new motto and complaining about the final weight coming off slow that I really NEED to get myself in the HABIT of doing something physical EVERY DAY. I've been walking, but I KNOW I need to tone. I just have to find something I can COMMIT to doing every day or I'll have to change my motto!

On my way upstairs to try the TOTAL BODY BURN, hope I find some ryhthm!

D
Back to top
pinkbugs471
Preferred Member
60# Club


Joined: 21 Nov 2006
Posts: 522
Location: Rhode Island

PostPosted: Mon May 21, 2007 2:12 pm    Post subject: Reply with quote

I have a couple of workout tapes... I watched them while lounging on the sofa. couch.gif Does that count??
Back to top
bikipatra
Preferred Member
#100 Club
Preferred Member<br>#100 Club


Joined: 13 Mar 2005
Posts: 10165

PostPosted: Mon May 21, 2007 2:32 pm    Post subject: Reply with quote

pinkbugs471 wrote:
I have a couple of workout tapes... I watched them while lounging on the sofa. couch.gif Does that count??

I have done the exact same thing except I usually lounge in bed.
Back to top
Sojourner
Preferred member


Joined: 25 Jul 2006
Posts: 1780
Location: Modesto, CA

PostPosted: Mon May 21, 2007 4:33 pm    Post subject: Reply with quote

DH drinks Slimfast shakes with brownies ~ is that kinda' the same?
Of course, he's thin.....it's SO not fair!!!
Back to top
Display posts from previous:   
Post new topic   Reply to topic    Forum -> The Gymnasium All times are GMT - 7 Hours
Page 1 of 1

 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 


Terms of Service | Privacy

The materials provided on these message board forums are for informational purposes and this discussion is not intended for use as diagnosis
or treatment of a health problem or as a substitute for consulting a licensed medical professional.
"Medifast low calorie diets require physician monitoring to minimize the potential for health risks."
Medifast/Take Shape for Life are registered trade marks of Jason Enterprises, Inc.